Aerial Silks & Hammock Foundations
Strengthen, stretch, and release tension with aerial yoga
About this class:
Experience movement from a new perspective in this beginner-friendly aerial yoga class. Using a soft fabric hammock, we'll combine traditional yoga-inspired movement with aerial poses, gentle inversions, balance work, and beautiful shapes in the air. This class is designed to improve flexibility, strength, mobility, and body awareness while allowing you to explore the support and freedom of the hammock. No previous yoga or aerial experience is required.
Upcoming classes
Pole Class Policy
In order to participate in pole classes at Alchemy Aerial Arts, we ask that you adhere to the following: -Refrain from applying any lotions or body oils prior to class. These products will cause you to slip and hinder your ability to grip the pole safely. -Remove rings and other jewelry worn on the extremities. This protects our equipment as well as your jewelry. -Wear attire that exposes the necessary contact points (back of knee, sides, forearms, and armpits). You are always welcome to dress in layers and adjust according to what will help you most throughout your classes. **IF YOU WOULD LIKE TO ATTEND CLASS AND HAVE MISSED THE REGISTRATION WINDOW, PLEASE TEXT THE STUDIO LINE AT 843-608-9899.
Contact us
8310 Whitehaven Drive, North Charleston, SC, USA
123-456-7890
info@alchemyaerial.com